Coaching
Coaching that
starts with you
Not a script. Not a formula. A process built around your goals.
Coaching is a structured, goal-oriented process, shaped around your context, your pace and the goals you set. Don't expect a fixed programme with a predetermined number of sessions, or a standard solution.
The goals we work on are concrete and depend largely on you. We work with objectives, not wishes. They can be short or long term, simple or complex. Any goal is valid.
Those objectives also need to be ecological: genuinely positive for you, considered in the wider context of your life and not just the immediate goal, and, of course, without harmful impact on you or others. Coaching doesn't work in isolation from the rest of who you are: it is a process with a holistic perspective.
It's a thinking partnership, not a consultancy or mentoring. Coaching is a process of reflection and action. I'll help you figure out what you want to do and build the clarity and capability to do it. The answers come from you. I bring the structure, the questions, and a psychology background that helps you think more clearly.
Real change takes reflection, action, and time. If you're looking for a shortcut, I'm not the right fit. If you're willing to do real work on yourself, this can be genuinely transformative.
Who it's for
- —
Professionals navigating a career transition or crossroads
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Anyone adapting to a new country, culture or work environment, Portuguese or not
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Leaders developing their impact and communication style
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People who want to know themselves better: their patterns, values and what drives them
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Anyone with a specific goal or topic they want to work through
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People who feel stuck and know they're capable of more
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Organisations investing in the development of their people
How it works
01
Session 0 — free, 20 min
We meet, I walk you through the process, and we figure out if this is the right fit. If you'd like to move forward, we define the format, frequency and starting point together.
02
Reflection — 60-min sessions
Usually weekly or fortnightly, and monthly when needed. Adapted to your context and pace, online or in person in Eindhoven (at your organisation or a place we choose together).
03
Action and feedback
Each session ends with a commitment: actions to work on before we meet again. Progress is reviewed at the start of the next session. Along the way, a mid-process check-in and a final review to close and consolidate.
04
The process lasts what it needs to
No fixed number of sessions. We review progress regularly and stop when the work is done.
Pricing
Individual
Single session
100€
Pack 5 sessions
save around 10%
450€
Session 0
20 min
Free
Packs valid for 6 months from purchase.
Prices in euros. VAT status is confirmed in writing before any payment.
For organisations
Investing in your people is one of the most direct ways to improve performance, retention and culture. Every proposal is personalised, and the scope depends on the number of employees and the format and frequency of sessions.
The process involves three parties: the organisation, the employee, and the coach. Sessions are individual and confidential, built around the employee's goals, while generating a real strategic return for the organisation.
Get in touch to discuss your team's needs→Integrated process
Portuguese teaching with coaching monitoring
Combine coaching with your Portuguese lessons: a short session to set clear learning goals, then regular check-ins to review your progress and adjust your study habits. The lessons themselves stay fully focused on teaching. Available with both individual and group lessons.
Request a quote→Professional training
Customized workshops & training
Looking for a workshop or training session in a specific behavioural area, such as communication, leadership, team dynamics or something else? Get in touch to discuss a bespoke proposal.
Request a bespoke proposal→Ready to start?
Request a free 20-minute call. No commitment. Just a conversation.
Request your free Session 0 →